Thursday, July 23, 2009

Zooming Thru Life:
Take a Day Off to Refresh,
Regroup, and Rejuvenate

by Paul M. Carhart

This classic Zooming Thru Life article, repeated from last September for your convenience, seems to be just what the doctor ordered in these stressful times. - Ed.

Most people with a standard 9-to-5 job get vacation days and sick days. Sick days, in fact, are often not bankable from year-to-year where vacation days sometimes are and are even can be paid out when you switch employers. If you’re self-employed, hopefully you’re busy enough to make a successful living but still not too busy to take time some occasional time off. The point is, it’s important to have down time, even when you’re on-the-go most of the time.

So we’re in agreement, taking time off from work is important. If you can afford it, take your allotted days a week at a time and journey to some foreign land. But not everyone can afford to do that, especially in the budding years of parenthood. Whether you’re using your vacation days here and there or taking a sick day when you’re not really trying to sleep off a bug, here’s a few things that you can do during your day off to help you regenerate your batteries.

Sleep In
You don’t have to sleep in until noon, but there’s a certain joy to sliding out of bed after your work shift has actually started. Just knowing that all your colleagues started their wage-slavery an hour before you hop in the shower is somehow satisfying.

Grooming Thru Life
Having a day off is a great time to get your haircut, trim finger and toe nails, etc. Ladies, make manicure, pedicure, waxing, tanning or hair appointments to make the most of your time off. When you return to work, it will be evident that you have recharged.

Spend Time With Your Family
Work is there for you to have a life, not the other way around. So, if you’re married and you have kids, you probably don’t see enough of your family. Take the day to go out for lunch, go shopping, visit a playground. Hold hands with your significant other and tell him or her you love them. After all, we’re not on this planet forever. Let them know they matter.

Get Your Oil Changed
Have you ever seen the line at Jiffy Lube at about eleven o’clock in the morning? There’s no one there! Don’t waste your weekend on this chore. Drop your car off and, if it’s going to take more than fifteen minutes, come back for it later.

Knock Out A Few Small Projects
I don’t know about you, but my daughter is always bringing me something to fix. And usually I say, “Okay, when I can get to it.” Then it goes on the shelf with the other four things I’m supposed to fix. Most of these items just need a little glue and to sit upright overnight. Take an hour or so on your day off to address a couple projects you’ve been putting off. It’ll feel good to have them done and, if it’s something for your kid, you’ll have fostered eternal gratitude by keeping your word and actually “getting to it.”

Cleaning Time
Whether your spouse also works or stays home to do the most important job (raise the children), he or she would naturally love your help around the house. So be proactive! Volunteer to take out the trash, dust the piano, vacuum the dining room or fold a load of laundry. The goodwill you will generate will be profound and your spouse will probably grateful enough to extend your daytime frivolities well into the night.

But that’s another article.

Paul Carhart’s book, Zooming Thru Life: Creative Tips To Bring Sanity To Your On-The-Go Lifestyle, will be available from your favorite online bookseller, Winter 2009. Stay up to date:

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